Monthly Archives: July 2012

Move More and Live Longer

Move More and Live Longer

I’m not sure that we needed another study to tell us this, but we got it anyway. A new study found that sitting too much is a serious health threat. The study found that Americans are inactive about 55% of … Continue reading

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Weight Loss Surgery and Diabetes Study

Weight Loss Surgery and Diabetes Study

A new study found that ninety-two percent of patients had a reversal of their type 2 diabetes after gastric bypass surgery. Those who lost the most weight and maintained that weight loss had the best opportunity to keep their diabetes … Continue reading

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Weight Loss Drug Approved: Qsymia [kyoo-sim- EE-uh]

Qsymia Weight Loss Surgery Drug

Qsymia [kyoo-sim- EE-uh] A new diet drug, the first one in ten years, has been approved by the FDA. The good news: Studies indicate that when using the drug along with diet and exercise, people are able to lose about … Continue reading

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Strawberry Spinach Salad

Strawberry Spinach Salad

Strawberry Spinach Salad Recipe

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Sweet Potato Fries

Sweet Potato Fries

Sweet Potato Fries Recipe

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