Monthly Archives: May 2014

I don’t sit

I don’t sit on the sidelines anymore….

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Silence

True silence is the rest of the mind…

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Joy

Today I will find JOY

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Exercise Improves Work/Life Balance

Exercise helps people feel less stressed, good about themselves and confident in their abilities. A new study found that this had a positive effect on both their work and personal lives. The associations between exercise and work-life balance were very … Continue reading

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Keep Your Bones Strong: Post 3

Download May 2014 Healthful Tips Calcium Content of Selected Supplements             Supplement Calcium Vit. D3 Form of Calcium Approx. Cost for 1200 mg calcium Flintstone Complete Chewable Vitamins (2) 400 mg 2400 Calcium Pantothenate NA Centrum Chewable (2) 216 800 … Continue reading

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