Monthly Archives: December 2015

Infuse with Cinnamon

Holiday Activity #26 Infuse your home with a warm inviting holiday scent by sprinkling cinnamon on a baking sheet and roasting in the oven for 10 minutes. Download Healthful Habits: 31 Holiday Activities

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Find Inner Peace

Holiday Activity #25 The mind, body and spirit are all interconnected.  Set aside time today for those things that give you a sense of inner peace, comfort, and strength.  Everyone is different, but consider praying, meditating, singing or listening to … Continue reading

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Get Creative

Holiday Activity #24 Buy the fixings for gingerbread houses and let your friends and family get creative. Graham crackers are an easy sub for the walls and roof. Frosting sticks it all together and makes a snowy yard. Download Healthful … Continue reading

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Stay Energized

Holiday Activity #23 Make time for a light workout.  It will help you to stay energized and relieve any holiday stress that is building up. Download Healthful Tips: 31 Holiday Activites

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The Shortest Day of the Year

Holiday Activity #22 On the shortest day of the year, celebrate the light in your life. Have a candlelit dinner, line your walk or driveway with luminaries, relax to the soft light of a fire or go for an evening … Continue reading

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