Monthly Archives: February 2016

Bumble Bee Tuna Sensations

1 package of Bumble Bee Tuna Sensations provides 18 grams of protein and 120 calories. Download Healthful Tips: Grab & Go Snacks

Posted in Barix Healthful Tips | Comments Off on Bumble Bee Tuna Sensations

Shrimp Cocktail

2 oz of shrimp cocktail provides 9 grams of protein and 40 calories. Download Healthful Tips: Grab and Go Snacks

Posted in Barix Healthful Tips | Comments Off on Shrimp Cocktail

Lean Ham

2 oz of lean ham provides 12 grams protein and 83 calories. Download Healthful Tips: Grab & Go SnacksĀ 

Posted in Barix Healthful Tips | Comments Off on Lean Ham

Smoked Salmon

2 oz of smoked salmon provides 14 grams of protein and 140 calories. Download Healthful Tips: Grab & Go Snacks

Posted in Barix Healthful Tips | Comments Off on Smoked Salmon

Ham Rollups

2 oz of lean ham with 2 Tbsp. of fat free cream cheese and chopped green onion provides 17 grams of protein and 113 calories. Download Healthful Tips: Grab & Go Snacks

Posted in Barix Healthful Tips | Comments Off on Ham Rollups