Monthly Archives: October 2017

Members of Your Team – Therapist

Therapist — Utilizing the services of a professional therapist can help you to work through emotional issues and put some solid stress management skills in place. Setting aside structured time each week to work through issues and build new skills … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on Members of Your Team – Therapist

Members of Your Team – Support Groups

Support Groups – There is really nothing like the support of those who have walked in your shoes. In-person and online support groups are a great way to get information and inspiration. You’ll gain valuable insight from others’ successes and … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on Members of Your Team – Support Groups

Members of Your Team – Barix Clinics

Your Barix Clinics Team – We want to cheer your successes and help you problem-solve challenges. Don’t hesitate to contact us between appointments. Please realize that although you may be embarrassed to ask a question or admit a challenge, we … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on Members of Your Team – Barix Clinics

Members of Your Team – Friends

Friends – Friends will often either be for the surgery or against the surgery. Overweight friends may have mixed feelings about your weight loss. They may be happy for you, but your weight loss may make them feel worse about … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on Members of Your Team – Friends

Members of Your Team – Co-workers

Co-workers – Most people spend a large portion of their time at work. This is an important place to either gather support or build up a strong healthy eating strategy solo. You’ve probably already assessed your co-workers and know if … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on Members of Your Team – Co-workers