Monthly Archives: December 2017

Spread Holiday Cheer

Spread Holiday Cheer It’s easy to get into the holiday spirit when you start with a plan. Put one or more ideas from the list below into play each day this holiday season and watch what happens. Hold the door … Continue reading

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Spread Holiday Cheer

Spread Holiday Cheer It’s easy to get into the holiday spirit when you start with a plan. Put one or more ideas from the list below into play each day this holiday season and watch what happens. Compliment three people … Continue reading

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Tis the Season-To Focus on People, Not Food

To Focus on People, Not Food Don’t stand around the food table at a party. Get out and mingle. Start or focus on traditions that don’t involve food such as playing games, taking a walk together, making holiday wreaths, decorating … Continue reading

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Tis the Season-For Controlled Indulgences

For Controlled Indulgences Allowing yourself to eat whatever, whenever you want makes no sense with the abundance of treats surrounding us this time of year. A better approach may be to plan some regular treats that fit into your eating … Continue reading

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Tis the Season-To Stress Less

To Stress Less Accept the realities that certain situations are less than optimal and there are some people in your life who drive you nuts. People have their own unique characteristics and they are not going to change just because … Continue reading

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