Monthly Archives: January 2018

Yes I Can: Simplify My Life

Keep your focus firmly on the opportunities and benefits you’re experiencing with weight loss surgery and watch your attitude soar. Yes, I can:   -Simplify my life by planning and preparing meals in advance. Download Healthful Tips: Yes I Can 

Posted in Barix Healthful Tips | Comments Off on Yes I Can: Simplify My Life

Yes I Can: Eat Out

Keep your focus firmly on the opportunities and benefits you’re experiencing with weight loss surgery and watch your attitude soar. Yes, I can:   -Be very selective and make healthy food choices when eating out. Download Healthful Tips: Yes I … Continue reading

Posted in Barix Healthful Tips | Comments Off on Yes I Can: Eat Out

Yes I Can: Track Food and Exercise

Keep your focus firmly on the opportunities and benefits you’re experiencing with weight loss surgery and watch your attitude soar. Yes, I can: -Use technology to help me track my food and exercise intake. Dowload Healthful Tips: Yes I Can 

Posted in Barix Healthful Tips | Comments Off on Yes I Can: Track Food and Exercise

Yes I Can: Enjoy SF Treats

Keep your focus firmly on the opportunities and benefits you’re experiencing with weight loss surgery and watch your attitude soar. Yes, I can:   -Find new sugar-free treats to enjoy occasionally.

Posted in Barix Healthful Tips | Comments Off on Yes I Can: Enjoy SF Treats

Yes I Can: Schedule Exercise

Keep your focus firmly on the opportunities and benefits you’re experiencing with weight loss surgery and watch your attitude soar. Yes, I can:   -Find ways to work exercise and movement into my daily schedule. Download Healthful Habits: Yes I … Continue reading

Posted in Barix Healthful Tips | Comments Off on Yes I Can: Schedule Exercise