Monthly Archives: April 2018

Breakfast Bites and Sips – Pancakes

Pancakes Out with the syrup and in with fresh fruit and/or low-sugar yogurt toppings. Add a scoop or two of unflavored or vanilla protein powder to your mix. Use Fairlife milk in place of water to boost protein. Try PB … Continue reading

Posted in Barix Healthful Tips | Comments Off on Breakfast Bites and Sips – Pancakes

Breakfast Bites and Sips – Coffee

Start your day off with a healthy protein-rich breakfast. If your breakfast choices could use a little revamping, try these great ideas. Make ahead or prep the night before whenever possible to keep your morning schedule on track. Coffee Use … Continue reading

Posted in Barix Healthful Tips | Comments Off on Breakfast Bites and Sips – Coffee

Be Regular Part 2

There are bound to be some changes to your bowel pattern after weight loss surgery. With a smaller intake of foods and fluids, which may move more quickly or more slowly through your digestive system, you’ll have to find a … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on Be Regular Part 2

Be Regular Part 1

Be Regular There are bound to be some changes to your bowel pattern after weight loss surgery. With a smaller intake of foods and fluids, which may move more quickly or more slowly through your digestive system, you’ll have to … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on Be Regular Part 1

Be Regular

Download On Track with Barix: Be Regular

Posted in On Track With Barix Newsletter | Comments Off on Be Regular