Monthly Archives: April 2019

If I Just Had a Little More Willpower

If I Just Had a Little More Willpower Is weight loss surgery a cop out? If you just tried a little harder, had a little more willpower, made a little more effort to get to the gym, could you reach … Continue reading

Posted in Pre-Surgery | Comments Off on If I Just Had a Little More Willpower

Warning: More Reasons to Eat Clean

Warning: More Reasons to Eat Clean Our food supply has changed drastically in the last 50 years. For convenience sake, it’s often packaged, shelf-stable, highly processed and ready-to-eat with minimal prep required. Food manufactures have done a great job creating … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on Warning: More Reasons to Eat Clean