Tag Archives: Banana

Banana Bites

After exercising, it is important to refuel and replenish your body to help your body recover and provide continuous energy. In order to properly restore your energy and support your muscles, you should seek post-workout snacks, beverages, or meals that … Continue reading

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Peanut Butter Ice Cream

1 cup skim milk 2 scoops chocolate protein powder (we used Matrix) 2 Tablespoon PB2 or other powdered peanut butter Place all ingredients in blender and puree.┬áPour into ice cream maker and follow instructions. Makes 2 servings. Nutrition Information (per … Continue reading

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