Tag Archives: bariatric surgery recipes

Blueberry Protein Muffins

Blueberry Protein Muffins Recipe

Submitted by Sharon F. 1 cup whole wheat flour 1/2 cup almond meal 1/2 cup unflavored protein powder 1 tbsp. baking powder 1 tsp. baking soda 1/4 tsp. salt 2 eggs 3/4 cup nonfat plain Greek yogurt 6 oz container … Continue reading

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Pizza Chicken

Pizza Chicken Recipe

4 oz boneless chicken breast, pounded flat Salt, pepper, garlic powder and Italian seasoning, to taste 1 tablespoon pizza sauce 4 slices pepperoni 2 fresh mushrooms, sliced 2 thin green pepper rings 1 ounce mozzarella cheese, shredded Season the chicken … Continue reading

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Fuzzy Yogurt

Fuzzy Yogurt

Fuzzy Yogurt Recipe

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Ham and Sausage Breakfast Casserole

Ham and Sausage Breakfast Casserole

Ham and Sausage Breakfast Casserole Recipe

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Tortilla Dessert Cups

Tortilla Dessert Cups

Tortilla Dessert Cup Recipe

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