Tag Archives: low fat recipes

Pizza Chicken

Pizza Chicken Recipe

4 oz boneless chicken breast, pounded flat Salt, pepper, garlic powder and Italian seasoning, to taste 1 tablespoon pizza sauce 4 slices pepperoni 2 fresh mushrooms, sliced 2 thin green pepper rings 1 ounce mozzarella cheese, shredded Season the chicken … Continue reading

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Apple Sage Pork Tenderloin

Recipe:  Apple Sage Pork Tenderloin

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Black Bean Chili

Black Bean Chili

Black Bean Chili Recipe

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Cottage Cheese Dip

Cottage Cheese Dip

Cottage Cheese Dip Recipe

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Chicken and Black Bean Salad: Bariatric Recipe

chicken and black bean salad

Chicken and Black Bean Salad 2 cups rotisserie chicken, breast meat, chopped 1 15-ounce reduced sodium black beans, rinsed and drained 1 red pepper, chopped 1 cup fresh salsa 6 cups baby spinach, washed 4 tbsp fat-free sour cream (optional) … Continue reading

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