Tag Archives: sleep and obesity

Too little sleep = obese kids?

Too little sleep = obese kids? Seventeen percent of kids (age 2-19) are obese. A new study published in Pediatrics indicates that a lack of sleep might be a contributing factor. It found that children who consistently slept the least … Continue reading

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Habit #3 Sleep Right

Habit # 3 Sleep Right

On Track with Barix Newsletter

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Lack of Zzzzzs May Lead to Poor Food Choices

sleep deprivation and poor food choices

    Lack Of Zzzzs May Lead To Poor Food Choices Have you ever experienced less control over your food choices, like selecting donuts for breakfast even if this is something you would not usually do, after a sleepless night? … Continue reading

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