Tag Archives: weight loss surgery recipes

Easy Black Bean Soup

3-15 oz cans black beans, organic with liquid ½ cup cilantro, fresh 1 clove garlic, minced 2 ½ cups salsa 2 tsp cumin, ground ½ cup sour cream, fat free Stir all ingredients except the sour cream into a pot. … Continue reading

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Orange Fantasy Recipe

Submitted by Lydia C. 1-25 oz can Mandarin Oranges in own juices 1-15 oz container cottage cheese, fat free 1-8 oz container sugar free Cool Whip 1 small box sugar free orange gelatin (dry) Mix the first three ingredients together; … Continue reading

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Blueberry Protein Muffins

Blueberry Protein Muffins Recipe

Submitted by Sharon F. 1 cup whole wheat flour 1/2 cup almond meal 1/2 cup unflavored protein powder 1 tbsp. baking powder 1 tsp. baking soda 1/4 tsp. salt 2 eggs 3/4 cup nonfat plain Greek yogurt 6 oz container … Continue reading

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Supercharge Your Life

September On Track with Barix Newsletter:  Supercharge Your Life

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Fuzzy Yogurt

Fuzzy Yogurt

Fuzzy Yogurt Recipe

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