Bathe Your Teeth in Acid?

Cavities.  Eating sweets causes the germs in your mouth to create acid. It is this acid that eats holes in your teeth, forming cavities. Frequent consumption of sweets throughout the day, especially those that are sticky or acidic (like soft drinks), bathe your teeth in acid and accelerate the formation of cavities.

Download On Track with Barix: Not So Sweet

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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