Berry Cheesecake Mousse

 Berry Cheesecake Mousse

32 oz frozen mixed berries
1 cup Cool Whip
4 cartons Dannon Oikos Triple Zero yogurt, vanilla
1 small package of cheesecake pudding mix, sugar free

Mix together Cool Whip, yogurt, and pudding mix until well mixed. Stir in berries. Chill and serve. Makes 12 servings.

Nutrition Information (per Serving): 103 calories, 1g fat, 19g carbohydrates, 5g protein, 113mg sodium


About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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