Focus on 2 Grams or Less

Focus on finding foods with 2 grams or less added sugar. Fresh fruits are a healthy alternative to sweets. Add a little protein powder or Greek yogurt and make a sweet drink that is good for you. No-added-sugar alternatives mean that you can still enjoy pumpkin pie, ice cream, muffins or any of your favorite sweets.

Download On Track with Barix: Some Things Have to CHANGE

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