Focus on taking the right supplements. Providing your body with the right supplements can keep your body running strong despite a very limited food intake. You may need to try a few different supplements to find the ones that work best for you. Supplements come in all different forms–pills, chews, gummies, sublingual and even patches. Work with your Barix nutritionist to find the combination that works best for your individual needs.
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About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
