
In our world, there are many people and things vying for our attention. Some deserve a top spot on our priority list (faith, family, and friends) without a doubt. Others need to be near the top too (job and home). After these top priorities, it is essential to carve out time and activities that are just for you. After all, when you are well-fueled and at your best, you will be better equipped to care for others. Here are some ways that you can put yourself and your health first.