On The Grill Shrimp Skewers: Bariatric Recipe

Grilled Shrimp Skewers

On the Grill Shrimp Skewers

2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
3 garlic cloves, pressed
2 teaspoons fresh rosemary, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/2 pounds extra-large shrimp, shelled and cleaned, tails on
Nonstick cooking spray

Combine all ingredients in a medium bowl and toss. Cover and refrigerate 15-60

Heat a grill to medium-high. Thread shrimp on skewers (if they’re wooden, soak
in water 30 minutes prior to grilling). Lightly mist grill with cooking spray. Grill
shrimp until just cooked through, about 2 minutes per side. Makes 6 servings.

Nutrition information per serving: 160 calories, 24 grams protein, 5 grams fat, 0 grams
carbohydrate, 358 mg sodium.

On The Grill Shrimp Skewers Recipe

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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