Pizza Salad Recipe

Pizza Salad

8 oz fresh mozzarella, diced
4 oz extra lean ham, diced
3 oz thin pepperoni slices, quartered
1 cup grape tomatoes, halved
1/2 cup fresh mushrooms, sliced
3/4 cup green bell pepper, diced
1 (2.25 ounce) can sliced olives, drained
Small head of leafy lettuce, rinsed and chopped

Toss all ingredients together. Top with low-fat or fat-free Italian dressing (not included in nutrition information). Makes 6 servings.

Nutrition information per serving:  208 calories, 16 grams protein, 9 grams fat, 4 grams carbohydrate, 528 mg sodium.


About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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