8 oz fresh mozzarella, diced
4 oz extra lean ham, diced
3 oz thin pepperoni slices, quartered
1 cup grape tomatoes, halved
1/2 cup fresh mushrooms, sliced
3/4 cup green bell pepper, diced
1 (2.25 ounce) can sliced olives, drained
Small head of leafy lettuce, rinsed and chopped
Toss all ingredients together. Top with low-fat or fat-free Italian dressing (not included in nutrition information). Makes 6 servings.
Nutrition information per serving: 208 calories, 16 grams protein, 9 grams fat, 4 grams carbohydrate, 528 mg sodium.