Sing Out Loud
Holiday Activity #17
Go caroling. Schedule carols at a nursing home if you’re the planning type. If not, hop in the car and show up at your friends’ front doors for impromptu carols. If singing in public isn’t your thing, print out lyrics and put on music for a sing-a-long at home.
Download Healthful Tips: 31 Holiday Activities
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
This entry was posted in Barix Healthful Tips
. Bookmark the permalink