Spread Holiday Cheer

Spread Holiday Cheer

It’s easy to get into the holiday spirit when you start with a plan. Put one or more ideas from the list below into play each day this holiday season and watch what happens.

  • Listen intently to people.
  • Donate blood—one pint can save up to three lives.
  • Volunteer at a hospital, homeless shelter, nursing home. Volunteermatch.com can help you find a good fit.

Download Healthful Tips: Spread Holiday Cheer

 

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