Spread Holiday Cheer
It’s easy to get into the holiday spirit when you start with a plan. Put one or more ideas from the list below into play each day this holiday season and watch what happens.
- Listen intently to people.
- Donate blood—one pint can save up to three lives.
- Volunteer at a hospital, homeless shelter, nursing home. Volunteermatch.com can help you find a good fit.
Download Healthful Tips: Spread Holiday Cheer