Unexpected Changes

Not uncommon, but perhaps unexpected changes you may experience after weight loss surgery…

The world of activities will open up in ways that are hard to imagine. Some take on the challenge of running a marathon or 5K–loving the way that their body is able to move. Others enjoy amusement park rides, a stroll in the park, and plane travel. So many are thrilled to get off the sidelines and participate in family activities, sit in the bleachers at their children’s games and have the energy to enjoy their family on a whole new level.

Download Healthful Tips: Unexpected Changes


About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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