Yep, That Counts as Exercise

Posted on October 27, 2014 by Deb Hart

Fall yard work offers exercise opportunities as you rake leaves, clean up the garden, finish projects that didn’t get done over the summer and prepare for the colder months ahead.

Download Healthful Tips: Fall Activity

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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