Holiday Activity #29
Connect with one person who has been on your mind lately–schedule a lunch date, chat on the phone or better yet–meet for a walk.
Download Healthful Tips: 31 Holiday Activities
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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