Tips to help you do just that.
Helping others is a way for us to practice our gratitude. From small acts of kindness to major missions, reaching out to others makes us feel good.
Each evening, think of one thing that you plan to do for another that day. If you are able to perform the deed anonymously, all the better. Little things like placing a single flower from your garden in a vase on a co-worker’s desk before she arrives or putting a small note in your son’s lunch box will have a big impact on both the recipient and the giver.