Do You Want to Conquer the Holiday’s? Pumpkin Cheesecake

Layered Pumpkin Cheesecake

2 packages (8 oz. each) light cream cheese, softened
1/2 cup Splenda, stevia or erythritol
1/2 tsp. vanilla extract
½ cup egg substitute
1/2 cup canned pumpkin puree
1/2 tsp. ground cinnamon
1 cup Cool Whip Light

Preheat oven to 325 F. In large bowl combine softened cream cheese, Splenda, and vanilla. Beat with electric mixer until smooth. Blend in egg substitute. Spray the bottom of a glass baking dish sparingly with non-stick spray and spread one cup of batter into the bottom.

Add pumpkin and spices to remaining batter and stir until blended. Carefully spread pumpkin layer over first layer. Bake for 35-45 minutes until center is almost set. Allow to cool and then chill for several hours or overnight. Serve with a dollop of Cool Whip Light. Makes 8 servings.

Nutrition information per serving:  168 calories, 5 grams protein, 10 grams fat, 9 grams carbohydrate, 286 mg sodium.

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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