I feel so much better when I eat right

It worked for me

Submitted by Denise F.

I don’t have the time to cook from scratch every night, but I really think it is important to eat foods that I prepare and to stay away from processed foods. I found that if I cook up a big batch of a healthy recipe on the weekend, fill up single serving containers and freeze, that I am never without good wholesome, almost-fresh food.

I feel so much better when I eat this way. I am experimenting with quinoa, beans, and lots of vegetables. Now, if only I could get my husband on board…

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