Find New Ways to Prepare Holiday Favorites

Indulge by finding new ways to prepare favorite holiday treats. Try the Choose recipes from our newsletter or search and test your own alternative recipes.


Instead of Choose
Pumpkin pie No-added-sugar pumpkin pie, pumpkin mousse, layered pumpkin cheesecake, pumpkin roll or pumpkin dip
Fruit pie No-added-sugar fruit pie, light apple crisp, blueberry cheesecake bars, cherry cobbler
Egg nog No-added-sugar egg nog, egg nog protein drink
Fudge, brownies Fudge (no-added-sugar), best brownies, chocolate peanut butter cheesecake cups
Frosted sugar cookies Frosted (non) sugar cookies
Hot cider Sugar-free Russian tea
Pumpkin spice latte Pumpkin pie spiced coffee
Breakfast casserole Crustless quiche
Pancakes High-protein almond pancakes
Sweet potato casserole Sweet potato casserole (no-added-sugar)
Cheesy potatoes Cheesy potatoes (lower fat)

Download On Track with Barix: Holiday Indulgences

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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