Focus on the Reasons for the Season

Want to Conquer the Holidays this Year?

Set your focus for the month by jotting down the 5 most important reasons for the holiday season. Post your list in a conspicuous place. Throughout your day, let your eyes land on that list, take a few deep breaths and focus on the real reasons for the season and do your best to let the rest go.

This entry was posted in Barix Healthful Tips. Bookmark the permalink.