Food in the Spotlight – Explore Asian Authentic Cuisine’s Bean Pastas

Explore Asian Spaghetti b





Sometimes we find ourselves craving Italian cuisine and want to dive into a big bowl of pasta, but don’t want to have half of our daily caloric intake come from the excessive calories found in pasta! Explore Asian Authentic Cuisine’s Bean Pastas are the perfect resolution to this dilemma! Explore Asian features a line of pasta made solely from beans! Varieties include Adzuki Bean Spaghetti, Soybean Spaghetti, Black Bean Spaghetti (pictured), Edamame Spaghetti, and Edamame and Mung Bean Fettucine. These selections pack all of beans nutritional benefits into pasta form at only 200 calories per serving. In each serving you can find 20-25 grams protein, 10-12 grams fiber,  and 24-36% of your daily iron needs. Some pastas include up to 8-13% of your daily calcium needs! These pastas go perfect with any low-sugar marinara sauce and your favorite sautéed vegetables!

To learn more about Explore Asian Authentic Cuisine’s Bean Pastas, visit their website.

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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