Goal Setting is Powerful
2017 – Your Healthiest Year Yet
Goal setting is a powerful process that has the capability to turn your dreams into reality. The process helps you to define your goals, clarify your focus, avoid distractions and move your life forward. As you start to find success with goal setting, your motivation will build and you will have confidence to set larger goals and see them through to fruition.
You can do this…one step at a time.
Download On Track with Barix: 2017 Your Healthiest Year Yet
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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