Good Health Doesn’t Just Happen

2017 – Your Healthiest Year Yet

Good health doesn’t just happen and our society isn’t especially supportive of behaviors that promote health. Eating out is easier than preparing meals at home, jobs are often sedentary with long hours, foods with low nutrition quality are more readily available and less expensive than healthier fare, and we slip into complacency because the majority of our population is overweight. It takes effort and motivation to overcome these obstacles, but with determination and the tool of bariatric surgery, it is well within your reach.

Download On Track with Barix: 2017 Your Healthiest Year Yet

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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