Healthy Inspirations: Post 5

Fitness Groups/Classes/Clubs:  Reaching new heights means moving outside of your current comfort zone. To find fitness inspiration, choose a fitness program that is just slightly beyond your comfort zone. It should be something that you are physically able to do, although perhaps a little intimidating at first. By slowly expanding your boundaries, you’ll find meet like-minded people and accomplish more than you originally thought possible.

Download May 2014 On Track with Barix Newsletter

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