Healthy Inspirations: Post 7

Take on a Challenge: Challenges like the couch to 5K, 10,000 steps, walk for breast cancer, Make-A-Wish 3-day bike ride, and many others are popular because they inspire us to work hard to meet the goal. A common goal like this builds camaraderie and often a sense of a higher purpose that inspires us to do more than we otherwise would.

Download May 2014 On Track with Barix Newsletter

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