Holiday Night Light

Holiday Activity #5

Put a small Christmas tree in each bedroom. Decorate it with popcorn on a string, homemade ornaments, and a string of mini lights. Use darker light colors to create a soft glow that can be left on all night.

Download Healthful Habits: 31 Holiday Activities

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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