
Balance convenience. The cost of convenience often shows up on the price tag. Life is busy and we can’t always prep from scratch. Find the balance that works for you. If buying single serving cottage cheese means that you’re more likely to put it in your lunch bag, then it may be worth the extra expense. Look for convenience foods with less processing and fewer additives. These are becoming more plentiful as food companies respond to consumers wanting to know what is in the food they are eating by simplifying ingredients.