Stop calling it a dream, start calling it a plan.
Make your dream a reality by plotting out the practical steps needed to make it happen. What are you dreaming of today? What steps do you need to take in 2019 to make that dream a reality? What steps do you need to take today?
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
