Bariatric Weight Loss Surgery News and Info

You’ll want to be sure to record the information that is most helpful to you personally.

• You can also include the number of medications you are able to discontinue, blood sugar levels, blood pressure numbers, the number of flights you can take before becoming breathless, or your energy level (on a scale of 1-10).

Download On Track with Barix: Track Your Way to Success

You’ll want to be sure to record the information that is most helpful to you personally.

• Measurements of arms, waist, thighs, and hips can often change even when the scale is stuck and provide motivation during a plateau.

Download On Track with Barix: Track Your Way to Success

You’ll want to be sure to record the information that is most helpful to you personally.

• Weight is important to track, just don’t become a slave to the scale. Once a week or at the most, once a day will help document your loss.

Download On Track with Barix: Track Your Way to Success