Peanut Butter Fluff

Peanut Butter Fluff

8oz lite cool whip
1 cup Greek yogurt
1 Tbsp ground cinnamon
1/3 cup peanut butter powder

Combine all ingredients until evenly incorporated.

Cut choice of fruit or vegetables for dipping. Makes 10 servings.

Nutrition Facts (per Serving [Dip Only]): 87 Calories, 3g Fat, 11g Carbohydrates, 1g Fiber, 5g Protein, 58mg Sodium


About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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