March 20
It’s time to plan, shop and prepare for the upcoming week. Focus on breakfast this week—prep as much as possible ahead of time for this busy time of day.
Plan out Your Upcoming Week
Posted on March 20, 2016 by Deb Hart
Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
