Prepare for Reconstructive Surgery–Hydrate
Take steps ahead of time to insure that your nutritional status is optimal and your body is in the best shape possible for your upcoming surgery. You’ll be rewarded with a faster healing time, less risk of infection, and potentially more pleasing results.
- Drink plenty of water and fluids throughout the healing process to help facilitate proper circulation and detoxification.
Download On Track with Barix: Reconstructive Surgery
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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