Recipe: Summer Spinach Salad

Summer Spinach Salad

1 bag (10 oz.) spinach leaves, washed and chopped
2 c. sugar snap peas
2 c. fresh strawberries, sliced
1/2 medium red onion, cut into thin slices
1/2 c. sliced almonds, toasted
1 bag Tyson Grilled and Ready Chicken Breast Strips
¾ cup Walden Farms Raspberry Framboise dressing

Place spinach, sugar snap peas, strawberries, onion and toasted almonds in a large bowl. Add dressing, toss lightly.

Warm chicken strips in nonstick skillet on medium heat for 3 to 5 minutes or until warm–add to salad and serve. Makes 6 servings.

Nutrition information per serving: 199 calories, 26 grams protein, 7 grams fat, 11 grams carbohydrate, 769 mg sodium.

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About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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