Holiday Activity # 15
Write down big family moments that have happened throughout the year. Then read your list aloud after everyone has finished opening their gifts. If you continue this tradition year after year, the children in your family will have these treasured moments to recall and reminisce.
Download Healthful Habits: 31 Holiday Activities
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
