Take it Outside

Holiday Activity Post #14

There are lots of ways to enjoy the outdoors (just be sure to dress right)–a brisk walk in the cold, sledding, cross country skiing, snowmobiling, making snowmen, ice skating or having a snowball fight.  Enjoy of a cup of sugar-free hot cocoa or sugar-free apple cider to warm up.

Download Healthful Tips: 31 Holiday Activities

This entry was posted in Barix Healthful Tips. Bookmark the permalink.