Spread Holiday Cheer

Spread Holiday Cheer

It’s easy to get into the holiday spirit when you start with a plan. Put one or more ideas from the list below into play each day this holiday season and watch what happens.

  • Smile and say hello to three strangers.
  • Buy extra cat and dog food and gather old blankets to donate to your local animal shelter. Spend some time playing with the animals while you are there.
  • Send a thank you card to the officers at your local police or fire station.
  • Help out an elderly or needy neighbor by shoveling their walk, checking on them, visiting, or dropping off food.
  • Give a child your undivided attention.
  • Pay for the person in line behind you.

Download Healthful Tips: Spread Holiday Cheer

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