Summer Salads

Salads are a great way to go in the summer heat. Add a variety of fresh vegetables and fruits, a healthy protein source (chicken breast, salmon, tuna, cottage cheese, or shrimp), go light or without cheese, and choose a light no-added-sugar dressing. Skinny Girl Poppyseed Salad Dressing (available online or at Walmart) is perfect for light summer salads.

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