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Today is the Day

Posted on March 26, 2016 by Deb Hart

March 26

What healthy activity have you been putting off–going for a walk, getting back to yoga class, or opening the FitBit you received as a gift? Whatever it is for you, today is the day to stop putting it off and just do it.

Download On Track with Barix:  March Ahead to Better Health

Picture of Deb Hart

Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.

Start Your New Life Today

Start Your New Life Today

135 South Prospect St. Ypsilanti, MI 48198