March 27
It’s time to get ready so you are able to prepare delicious meals at home next week. Meal planning is the starting point and then off to the grocery store. Be sure to include the new slow cooker recipes that you found on Friday.
Ready, Willing and Able
Posted on March 27, 2016 by Deb Hart
Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
